Anxiety Therapy

Anxiety Therapy

Are you suffering from panic attacks, worrying, phobias or just general anxiety on a daily basis? If so, you need to know that there are better days ahead of you, without the constant feeling of anxiety.

Most people experience some sort of anxiety, but when anxiety starts to affect your day-to-day activities, it's time to meet with us so you don't allow anxious thoughts to take over your life.

Helping you take on your anxiety

Do you struggle with anxiety? Finding an effective treatment can be an ongoing process that often includes therapy. Anxiety therapy benefits many patients by...

  • Building a resilience to stress and anxiety
  • Gaining confidence and building a healthier life
  • Creating a personalized treatment plan for specific needs
  • Giving them coping mechanisms and tools to address symptoms
  • Identifying the underlying causes and triggers of certain symptoms

Healthy Solutions Counseling can assist you if you're exploring your options for therapy in the Winston Salem, NC area. Rhonda Ferrell will work with you to identify your needs and create a plan that addresses them. Speak with her today to learn more about your options.