Healthy Solutions Counseling for North Carolina
Our mission is simple: to provide effective counseling that nurtures the mind, body, and spirit, helping you navigate stress, heal deeply, and move toward a calmer, more balanced future.
Rhonda Ferrell, LCMHC
Healthy Solutions Counseling
Professional Counseling Throughout North Carolina, Including Winston-Salem & Raleigh, NC
Rhonda combines different types of therapy to best support your individual needs. Many clients experience meaningful progress after just one session, using proven methods to address anxiety, depression, trauma, stress, and the loss of a loved one.
She provides confidential, compassionate counseling in a safe and judgment-free space where your privacy is always respected.
Through solution-focused strategies, Rhonda works to uncover the root of the problem—not just talk about it—helping you create real change and move toward a healthier, more positive future.
Please complete and electronically sign each of these forms 48 hours prior to your scheduled appointment time. We appreciate your cooperation.
Share Your Experience!
Your feedback means the world to us! If our therapy services have made a difference in your life, we’d love to hear about it. Your review not only helps us grow but also encourages others to take the first step toward healing.
COUNSELING ALERT:
We are offering private and convenient telehealth video conference sessions at this time. When we send out confirmation requests, we will also include instructions for how to connect at your telehealth mental health appointment time. Our telehealth counseling appointments are encrypted to comply with HIPPA recommendations for your privacy.
Are You Suffering From Trauma or PTSD?
You Should Know Help Is Here
Rhonda is considered an expert with trauma and crisis counseling with over 82 hours of advanced training in EMDR (Eye Movement Desensitization and Reprocessing) Therapy and over 56 hours of CISM (Critical Incident Stress Management) training. Clients with phobias, anxiety disorders and behavioral addictions find the combination of EMDR and cognitive behavioral therapies sustainably effective.
Anxiety Therapy
Find The Help You Need
Anxiety can range from persistent worry to panic attacks, fearfulness, discomfort with crowds and other symptoms that may limit your ability to live life as you please. Each person's anxiety therapy is unique. With various therapy approaches, compassion and patience we will find the key to relief and a better lifestyle without anxiety taking the fun out of it!
Don't Deal With Trauma or PTSD Alone Anymore
Whether you're returning from war or you are suffering from another traumatic life experience, we are here to help you heal and regain your sense of well-being. For someone who is suffering from post-traumatic stress, it's hard to imagine that you can feel whole again and live the life that you want but we are here to help you find the way to full recovery.
Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is a type of therapy that aims to aid those dealing with trauma or PTSD and reduce the long-lasting effects of distressing memories. Rhonda Ferrell has over 20 years experience in advanced EMDR therapy techniques, and appropriately combines other proven methods for your unique situation. Over time, this type of therapy will reduce the strain of the memory and help you create a future without pain from the past. Change your beliefs and your future will change too.
